{"id":6240,"date":"2019-04-05T20:00:00","date_gmt":"2019-04-05T12:00:00","guid":{"rendered":"http:\/\/www.crossfit.cn\/2019\/04\/05\/jintianshi2019niangongkaisailikaiwomendedi10tianyouxiexiangnianta\/"},"modified":"2019-04-05T16:29:48","modified_gmt":"2019-04-05T08:29:48","slug":"jintianshi2019niangongkaisailikaiwomendedi10tianyouxiexiangnianta","status":"publish","type":"post","link":"http:\/\/www.crossfit.cn\/lifestyle\/jintianshi2019niangongkaisailikaiwomendedi10tianyouxiexiangnianta\/","title":{"rendered":"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026"},"content":{"rendered":"
\n

\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/p>\n

 <\/p>\n

CrossFit Open\u53ef\u4ee5\u8bf4\u662f\u5168\u4e16\u754cCrossFit\u7231\u597d\u8005\u7684\u4e00\u573a\u8003\u8bd5\uff0c\u4e00\u573a\u5927\u578b\u7684\u6c47\u62a5\u73b0\u573a\uff0c\u4e00\u573a\u8fd1\u5728\u773c\u524d\u7684\u70ed\u8840Live\u76f4\u64ad…<\/span>5\u5468\u7ed3\u675f\u4e86\uff0c\u6211\u4eec\u6765<\/span>\u603b\u7ed3\u4e00\u4e0b2019 CrossFit Open \u76845\u5927\u5173\u952e\u8bcd\uff01<\/span><\/p>\n

\n

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\u00a0<\/span><\/p>\n

19.1<\/span><\/strong><\/span><\/p>\n

\u96be\u5ea6\u7cfb\u6570\uff1a??<\/span><\/p>\n

\u5173\u952e\u8bcd\uff1aBe Tall\uff01<\/strong><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u6bcf\u5e74\u5f00\u7bc7\u7b2c\u4e00\u6218\uff0c\u90fd\u662f\u53c2\u52a0\u4eba\u6570\u6700\u591a\uff0c\u96be\u5ea6\u6307\u6570\u8f83\u4f4e\u7684\u4e00\u5468\uff0c\u5927\u5bb6\u90fd\u53ef\u4ee5\u5f00\u5fc3\u6109\u5feb\u7684\u6e21\u8fc7\u3002<\/span><\/p>\n

\u4eca\u5e7419.1\u9664\u4e86\u5bf9\u8eab\u9ad8\u201c\u4e00\u822c\u201d\u7684\u8fd0\u52a8\u5458\u5145\u6ee1\u201c\u6076\u610f\u201d\u4e4b\u5916\uff0c\u8fd8\u591a\u4e86\u4e00\u4f4d\u4ee4\u4eba\u611f\u52a8\u7684\u53c2\u8d5b\u8fd0\u52a8\u5458\uff0c\u5979\u662f\u6765\u81eaCrossFit Better Me<\/strong>\u7684\u72ec\u817f\u5973\u5b69Taylor<\/strong>\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\n
IMG_9314.TRIM<\/a><\/div>\n<\/div>\n

\uff08\u70b9\u51fb\u94fe\u63a5\u5730\u5740\u5373\u53ef\u67e5\u770b\u89c6\u9891\uff09<\/p>\n

\u770b\u4e86Taylor\uff0c\u4f60\u662f\u4e0d\u662f\u8be5\u6536\u62fe\u88c5\u5907\u53bb\u7ea6\u8bfe\u4e86\uff0c\u8fd8\u6709\u4ec0\u4e48\u80fd\u963b\u6321\u6211\u4eec\u53bb\u8bad\u7ec3\u7684\u811a\u6b65\uff1f<\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

19.2<\/span><\/strong><\/span><\/p>\n

\u590d\u6742\u7cfb\u6570\uff1a????<\/span><\/p>\n

\u5173\u952e\u8bcd\uff1a\u80fd\u529b\u4e0d\u5141\u8bb8\uff0f65+\u52b1\u5fd7\u963f\u59e8<\/strong><\/strong><\/span><\/p>\n


\n<\/span><\/strong>19.2\u5185\u5bb9\u4e00\u51fa\uff0c\u5f88\u591a\u8fd0\u52a8\u5458\u770b\u5f97\u662f\u4e00\u5934\u96fe\u6c34\uff0c\u4f46\u662fMax\u540c\u5b66\u544a\u8bc9\u6211\u4eec\uff0c\u8d5b\u5236\u590d\u6742\u6ca1\u5173\u7cfb\uff0c\u6211\u4eec\u80fd\u529b\u4e0d\u5141\u8bb8\uff01<\/span><\/p>\n

\u00a0<\/span><\/strong><\/p>\n

\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/p>\n

\u00a0<\/span><\/p>\n

\u6765\u81eaCrossFit\u6597\u9b42<\/strong>\u7684\u5d14\u5988\u5988<\/strong>\u548cNo One CrossFit<\/span><\/strong>\u7684\u5f20\u963f\u59e8<\/strong>\u5e73\u5747\u5e74\u9f8465+\uff0c\u5728\u4eca\u5e74\u7684\u516c\u5f00\u8d5b\u4e2d\u90fd\u6709\u8ba9\u4eba\u6298\u670d\u7684\u8868\u73b0\u3002<\/span><\/p>\n

\u5d14\u5988\u5988\u4ece2017\u5e74\u63a5\u89e6CrossFit\uff0c\u4eca\u5e74\u662f\u5979\u7b2c2\u6b21\u53c2\u52a0\u516c\u5f00\u8d5b\uff0c\u800c\u5f20\u963f\u59e8\u7ec3\u4e60CrossFit\u8fd8\u548c\u5d14\u5988\u5988\u6709\u4e9b\u6e0a\u6e90\u3002\u5f20\u963f\u59e8\u7684\u5973\u513f\u770b\u4e86\u300a\u4e86\u4e0d\u8d77\u7684\u5d14\u5988\u5988<\/a>\u300b\u8fd9\u7bc7\u6587\u7ae0\u6df1\u6709\u611f\u89e6\uff0c\u5e26\u7740\u5f20\u963f\u59e8\u6765\u5230\u4e86No One CrossFit\u8fdb\u884c\u8bad\u7ec3\u3002<\/span><\/p>\n

\u4eca\u5e74\u516c\u5f00\u8d5b\uff0c\u4e24\u4eba\u76f8\u7ea6\u4e0a\u6d77\uff0c\u5237\u4e86\u4e00\u573a19.2\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
\n
\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
\n
\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

 <\/p>\n

 <\/p>\n

19.3<\/span><\/strong><\/span><\/p>\n

\u624e\u5fc3\u7cfb\u6570\uff1a?????<\/span><\/p>\n

\u5173\u952e\u8bcd\uff1a<\/span>\u88ab9\u5c81\u7537\u5b69\u78be\u538b…<\/span><\/strong><\/p>\n

\u00a0<\/span><\/strong><\/p>\n

\u8fdb\u516519.3\uff0c\u57fa\u672c\u5c31\u8fdb\u5165\u4e86\u201c\u91cd\u5728\u53c2\u4e0e\u201d\u73af\u8282\u3002\u4eca\u5e74\u6765\u81eaCrossFit ThunderStorm<\/strong>\u76849\u5c81\u7537\u5b69\u94a2\u86cb<\/strong>\uff08\u8881\u6668\u68ee\uff09\uff0c\u8ba9\u6211\u4eec\u611f\u53d7\u5230\u4e86\u4ec0\u4e48\u53ebCrossFit\u8981\u4ece\u5a03\u5a03\u6293\u8d77\u3002<\/span><\/p>\n

\u770b\u5b8c\u89c6\u9891\uff0c\u94a2\u86cb\u5c0f\u670b\u53cb\u5230\u4e86\u53c2\u8d5b\u5e74\u9f84\u4e5f\u662f\u4e0d\u5f97\u4e86\u5440\uff5e<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\n
23<\/a><\/div>\n<\/div>\n<\/div>\n
\uff08\u70b9\u51fb\u94fe\u63a5\u5730\u5740\u5373\u53ef\u67e5\u770b\u89c6\u9891\uff09<\/div>\n
\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

19.4<\/span><\/strong><\/span><\/p>\n

\u89e3\u9501\u96be\u5ea6\uff1a?????<\/span><\/p>\n

\u5173\u952e\u8bcd\uff1a\u89e3\u9501\u5355\u6760\u53cc\u529b\u81c2<\/strong><\/strong><\/strong><\/span><\/p>\n

\u00a0<\/span><\/strong><\/p>\n

\u6bcf\u5e74\u53c2\u52a0Open\u4e0d\u89e3\u9501\u70b9\u65b0\u52a8\u4f5c\uff0c\u603b\u89c9\u5f97\u7f3a\u4e86\u70b9\u4ec0\u4e48\u3002\u4e8e\u662f19.4\u7684\u5355\u6760\u53cc\u529b\u81c2\uff0c\u6210\u4e86\u4eca\u5e74\u5f88\u591a\u8fd0\u52a8\u5458\u52aa\u529b\u7a81\u7834\u7684\u5c0f\u76ee\u6807\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\n
\n
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\n
\n
\n
\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
\n
\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

 <\/p>\n

 <\/p>\n

19.5<\/span><\/strong><\/span><\/p>\n

\u75bc\u75db\u6307\u6570\uff1a?????<\/span><\/p>\n

\u5173\u952e\u8bcd\uff1a<\/span>Deep in the Pain Cave\uff01<\/span><\/strong><\/p>\n

\u00a0<\/span><\/p>\n

\u6709\u4e00\u79cd\u75bc\u53eb\u505a\u4e0a\u5468\u5f00\u7684\u624b\u8fd8\u6ca1\u597d\uff0c\u6709\u4e00\u79cd\u60e8\u53eb\u6765\u81ea\u6db2\u4f53\u90a6\u8fea\uff5e<\/span><\/p>\n

\u4f46<\/span>\u8fd9\u624d\u662f19.5\u7684\u6b63\u786e\u6253\u5f00\u65b9\u5f0f\uff0c\u591a\u523a\u6fc0\uff01<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

 <\/p>\n

\n

\n

 <\/p>\n

2019\u5e742-3\u6708\u7684\u7ebf\u4e0a\u516c\u5f00\u8d5b\u5168\u56fd140\u591a\u5bb6\u573a\u9986\uff0c\u5171\u8ba1\u7ea64000\u591a\u4eba\u53c2\u52a0\u3002\u4e0b\u52309\u5c81\uff0c\u4e0a\u523067\u5c81\u90fd\u6709\u4ee4\u4eba\u6fc0\u52a8\u7684\u7cbe\u5f69\u8868\u73b0\u3002<\/span><\/p>\n

\u4ee5\u524d\u603b\u662f\u89c9\u5f97\u4e2d\u56fd\u533a\u7684\u8fd0\u52a8\u5458\u4eec\uff0c\u79bb\u533a\u57df\u8d5b\u5f88\u8fdc\u79bbGames\u5f88\u8fdc\uff0c\u516c\u5f00\u8d5b\u5bf9\u4e8e\u4e2d\u56fd\u533a\u66f4\u50cf\u662f\u4e00\u573a\u81ea\u6211\u68c0\u9a8c\u3002\u4f46\u662f\u4eca\u5e74\u518d\u770b\u4e2d\u56fd\u533a\u6210\u7ee9\u699c\u65f6\uff0c\u5b83\u6709\u4e86\u66f4\u591a\u65b0\u7684\u542b\u4e49\u3002<\/span><\/p>\n

\u5927\u5bb6\u662f\u4e0d\u662f\u5f00\u59cb\u4f1a\u5728\u6bcf\u5929\u65e9\u4e0a\u5237\u4e00\u904d\u699c\u5355\uff0c\u671f\u671b\u770b\u5230\u81ea\u5df1\u559c\u6b22\u7684\uff0c\u6216\u662f\u719f\u8bc6\u7684\u8fd0\u52a8\u5458\u6709\u66f4\u52a0\u4f18\u5f02\u7684\u6392\u540d\uff0c\u5e0c\u671b\u4ed6\u4eec\u53ef\u4ee5\u4ee3\u8868\u4e2d\u56fd\u53bb\u53c2\u52a0Games\u3002\u4e2d\u56fd\u9762\u5b54\u7b2c\u4e00\u6b21\u5728Games\u4eae\u76f8\uff0c\u4e5f\u53d8\u6210\u4e86\u4eca\u5e74\u6700\u671f\u5f85\u7684\u4e8b\u60c5\u4e4b\u4e00\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n
\n
\n
\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n
\n
\n
\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n
\n
\n
\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n
\n
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\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\uff08\u5de6\u53f3\u6ed1\u52a8\u67e5\u770b2019Open\u516c\u5f00\u8d5b\u7cbe\u5f69\u77ac\u95f4\uff09\u00a0<\/span><\/p>\n

\u622a\u6b62\u52303\u670826\u65e5\uff0c\u4e2d\u56fd\u533a\u7537\u5b50\u5973\u5b50\u524d5\u540d\u5df2\u4ea7\u751f\u3002\u603b\u90e8\u5df2\u5f00\u59cb\u5bf9\u4ed6\u4eec\u7684\u6210\u7ee9\u8fdb\u884c\u5ba1\u6838\uff0c\u6700\u7ec8\u4ee3\u8868\u4e2d\u56fd\u7684\u7537\u5973\u7b2c\u4e00\u540d\u5c06\u4f1a\u57285\u6708\u5ba3\u5e03\u6700\u7ec8\u7ed3\u679c\u3002<\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/p>\n

\u4e2d\u56fd\u533a\u7537\u5b50\u524d5\u540d<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"\u4eca\u5929\u662f2019\u5e74\u516c\u5f00\u8d5b\u79bb\u5f00\u6211\u4eec\u7684\u7b2c10\u5929\uff0c\u6709\u4e9b\u60f3\u5ff5\u5b83\u2026\"<\/p>\n

\u4e2d\u56fd\u533a\u5973\u5b50\u524d5\u540d<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u65b0\u8d5b\u5236\u8ba9\u4e2d\u56fd\u533a\u8bb8\u591a\u9690\u533f\u7684\u5927\u795e\u7eb7\u7eb7\u6d6e\u51fa\u6c34\u9762\uff0c\u800c\u8fd9\u53ea\u662f\u521a\u521a\u5f00\u59cb\u3002\u76f4\u901aGames\u4f1a\u8ba9\u6211\u4eec\u770b\u89c1\u56fd\u4eba\u548c\u56fd\u9645\u4e4b\u95f4\u7684\u8ddd\u79bb\uff0c\u4f46\u5dee\u8ddd\u4e0d\u4f1a\u51fb\u57ae\u6211\u4eec\uff0c\u4f1a\u8ba9\u6211\u4eec\u5bf9\u672a\u6765\u5145\u6ee1\u4fe1\u5fc3\u548c\u6597\u5fd7\uff0c\u8ba9\u6211\u4eec\u66f4\u52a0\u70ed\u7231CrossFit\u3002\u4e00\u6b21\u6b21\u6311\u6218\u81ea\u6211\u6781\u9650\uff0c<\/span>\u6253\u7834\u8212\u9002\u5708\uff0c\u5728\u7a81\u7834\u4e2d\u91cd\u5851\u81ea\u6211\uff0c\u6b63\u662fCrossFit\u7684\u9b45\u529b\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u8ddd\u79bb10\u6708\u516c\u5f00\u8d5b\u8fd8\u6709\u534a\u5e74\u65f6\u95f4\uff0c\u76f8\u4fe1\u8fd0\u52a8\u5458\u4eec\u57282020\u5e74\u516c\u5f00\u8d5b\u4e2d\u4f1a\u53d6\u5f97\u66f4\u597d\u7684\u6210\u7ee9\u3002<\/span>\u5c4a\u65f6\u5fc5\u5c06\u662f\u4e00\u573a\u66f4\u52a0\u6fc0\u70c8\u548c\u7cbe\u5f69\u7684\u8d5b\u4e8b\uff0c\u8ba9\u6211\u4eec\u62ed\u76ee\u4ee5\u5f85\u3002<\/span><\/p>\n

\u00a0<\/span><\/p>\n

–<\/span><\/p>\n

CrossFit Inc.2019\u7248\u6743\u6240\u6709<\/span><\/p>\n

CrossFit\u4e3aCrossFit,Inc.\u6ce8\u518c\u5546\u6807<\/span><\/p>\n

\u4efb\u4f55\u53cd\u9988\u8bf7\u53d1\u9001\u81f3<\/span>help@crossfit.cn<\/span><\/span><\/p>\n

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  CrossFit Open\u53ef\u4ee5\u8bf4\u662f\u5168\u4e16\u754cCrossFit\u7231\u597d\u8005\u7684\u4e00\u573a\u8003\u8bd5\uff0c\u4e00\u573a\u5927\u578b\u7684\u6c47\u62a5\u73b0\u573a\uff0c\u4e00<\/p>\n","protected":false},"author":13,"featured_media":6241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[76],"tags":[],"_links":{"self":[{"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/posts\/6240"}],"collection":[{"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/comments?post=6240"}],"version-history":[{"count":0,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/posts\/6240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/media\/6241"}],"wp:attachment":[{"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/media?parent=6240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/categories?post=6240"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.crossfit.cn\/rest\/wp\/v2\/tags?post=6240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}